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Are you ready to get you fitness back on the right track, to get stronger and to function daily without any pain? Come join us at Crossfit FreeState for the best workout in Topeka. Whether you are new to Crossfit or a seasoned athlete, we have the perfect workout for you.
Getting a workout in is as simple as showing up. Every day, the workouts are setup for you and led by a coach who will lead you thru the program from warmup to cool-down.
Our coaches are highly educated, experienced and passionate about bringing out your best in every workout and working with you on developing the skills to make you a better athlete. At Crossfit FreeState, you can always expect our best on helping you to be your best!
Crossfit is an hour long functional fitness class that will push you across multiple types of fitness. It will help provide a base for developing strength, cardio and dexterity. The workouts are tough, but can be made to fit anyone – regardless of where you are starting from.