Are you ready to hit your fitness goals? S.M.B. Health and Fitness brings together your soul, mind and body to help achieve the results you want, and the motivation you need.
At S.M.B.'s 12,000 square foot training space, you'll have access to elite Arsenal Strength equipment and machines, plus treadmills, air runners, stair masters, and free weights to support every level of progress.
What makes S.M.B. different is how everything works together to keep you consistent and motivated. S.M.B. offers one-on-one training or group training with experienced coaches, as well as classes like HIIT, yoga, Pilates, and aerobics. When it's time to recover, take advantage of the cold tub or infrared sauna, and reset in their lounge area. They also have meal prep and nutrition options for when you're on the go.
S.M.B. is built for real life and real results, with amenities designed to remove barriers and help you stay committed to your fitness journey - because when you feel it in your soul, and believe it in your mind, you can get the best out of your body!
Equipment:
Arsenal Strength
Treadmills
Stair Masters
Squat Racks & other strength equipment
Deadlifts
Air Runners
Aerobics Area
Dumbbells
Classes: Group or Individual Training
Yoga
Pilates
HIIT - High Intensity Interval Training
Aerobics
Features:
Cardio Room
Pose Room
Cold Tub
Infrared Sauna
Meal Prep and Vending
Showers & Restroom
Lounge
Aerobics Area
Kids Zone
@smb_fitness25 S.M.B. Health & Fitness is the best gym in Shreveport, La and we want to show you . DM us and see how ya can get your first workout session FREEE . From our group training, to our personal training, to our gym equipment, to our amenities, and most of all our GYM COMMUNITY . We Play Hard but we WORK HARDER! . Summer is around the corner and it’s kinda late to get ready for this summer but let’s start healthy habits for Summer 2027 . Thank you @thejamalmartin for the video . . . . #gym #fitnesscommunity #fy #healthylifestyles #personaltrainer ♬ 1901 - Instrumental - Phoenix